Snacks

Calories in Doritos - Nacho Cheese

228 calories

About 43 grams.

Calories in 42 grams of Doritos - Nacho Cheese

Amount Per Serving
Calories 228		Calories from Fat 109
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 318mg		13%
Total Carbohydrate 27g		9%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g. 99.225 g. 113.4 g. 127.575005 g. 141.75 g. 155.925 g. 170.1 g.

Food analysis

High Sodium Junk Food High Calorie Density
There is 228 calories in 43 grams of Doritos - Nacho Cheese. With 536 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Doritos - Nacho Cheese is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins

47.8% Carbohydrates

47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.