American Indian/Alaska Native Foods

Calories in Crab Legs - Alaskan King

179 calories

Serving Size 2 leg(s) (about 680 g)

Calories in 2 leg(s) of Crab Legs - Alaskan King

Amount Per Serving
Calories 179		Calories from Fat 28
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 110mg		37%
Sodium 2120mg		88%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 leg(s) 1 leg(s) 1.5 leg(s) 2 leg(s)

Food analysis

Low Carb Low In Fat Keto Low Calorie Density High Sodium
There is 179 calories in 680 grams of Crab Legs - Alaskan King. With 20 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Crab Legs - Alaskan King is Very Low in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

100.0% Proteins

0.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.