Calories in Two Good Greek Yogurt Blueberry

80 calories

Calories in 1 container(s) of Two Good Greek Yogurt Blueberry

Nutrition Facts

Serving Size 1 container(s) (about 150 g)

Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 35mg 1%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Keto Low Calorie Density High Protein
There is 80 calories in 150 grams of Good Greek. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Good Greek is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches blueberry greek two good yogurt

Macronutrients split

60.0% Proteins
15.0% Carbohydrates
22.5% Fats

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