Calories in Muscle Milk Protein Drink - Vanilla

91 calories

Calories in 0.57 bottle(s) of Muscle Milk Protein Drink - Vanilla
Nutrition Facts

Serving Size 0.57 bottle(s) (about 236 g)

Amount Per Serving
Calories 91 Calories from Fat 26
% Daily Value*
Total Fat 3g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 143mg 6%
Total Carbohydrate 4g
Dietary Fiber 3g 11%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High Protein
There is 91 calories in 236 grams of Muscle Milk. With 39 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Muscle Milk is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

62.5% Proteins
17.5% Carbohydrates
28.1% Fats

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