Beverages

Calories in Muscle Milk Protein Drink - Vanilla

86 calories

Serving Size 0.57 bottle(s) (about 236 g)

Calories in 0.57 bottle(s) of Muscle Milk Protein Drink - Vanilla

Amount Per Serving
Calories 86		Calories from Fat 25
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 142mg		6%
Total Carbohydrate 3g		1%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.14 bottle(s) 0.29 bottle(s) 0.43 bottle(s) 0.57 bottle(s) 0.71 bottle(s) 0.86 bottle(s) 1 bottle(s)

Food analysis

Keto Low Calorie Density High Protein
There is 86 calories in 236 grams of Muscle Milk. With 37 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Muscle Milk is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

64.9% Proteins

10.8% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.