Fats and Oils

Calories in Balsamic Vinaigrette Dressing

372 calories

Serving Size 8 tbsp(s) (about 120 g)

Calories in 8 tbsp(s) of Balsamic Vinaigrette Dressing
Nutrition Facts

Serving Size 8 tbsp(s) (about 120 g)

Amount Per Serving
Calories 372 Calories from Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1160mg 48%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 372 calories in 120 grams of Balsamic Vinaigrette Dressing. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Balsamic Vinaigrette Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
12.9% Carbohydrates
87.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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