Vegetables and Vegetable Products

Calories in Tomatoes - Whole

121 calories

Serving Size 4 fruit(s) (about 600 g)

Calories in 4 fruit(s) of Tomatoes - Whole

Amount Per Serving
Calories 121		Calories from Fat 10
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 30mg		1%
Total Carbohydrate 23g		8%
	Dietary Fiber 7g	28%
	Sugars 15g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 fruit(s) 2 fruit(s) 3 fruit(s) 4 fruit(s)

Food analysis

Low In Fat Keto Low Calorie Density
There is 121 calories in 600 grams of Tomatoes - Whole. With 12 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tomatoes - Whole is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.