424 calories
Serving Size 1.75 cup(s) (about 452 g)
Serving Size 1.75 cup(s) (about 452 g)
Amount Per Serving | ||
---|---|---|
Calories 424 | Calories from Fat 227 | |
% Daily Value* | ||
Total Fat
24 |
37 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1235 |
51 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 424 calories in 452 grams of Dal Mughlai Curry.
With 85 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Dal Mughlai Curry is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
32.9% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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