Restaurant Foods

Calories in Spatzle - Spaetzle

215 calories

Serving Size 1.25 cup(s) (about 170 g)

Calories in 1.25 cup(s) of Spatzle - Spaetzle
Nutrition Facts

Serving Size 1.25 cup(s) (about 170 g)

Amount Per Serving
Calories 215 Calories from Fat 66
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 275mg 11%
Total Carbohydrate 30g
10%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis


There is 215 calories in 170 grams of Spatzle - Spaetzle. With 128 calories per 100 grams, this food would be considered a Medium calorie density food.

Spatzle - Spaetzle is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches spaetzle spatzle


Macronutrients split

15.6% Proteins
56.3% Carbohydrates
28.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients