684 calories
Serving Size 2 chalupa(s) (about 306 g)
Serving Size 2 chalupa(s) (about 306 g)
Amount Per Serving | ||
---|---|---|
Calories 684 | Calories from Fat 319 | |
% Daily Value* | ||
Total Fat
36 |
55 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
70 |
23 |
|
Sodium
1080 |
45 |
|
Total Carbohydrate
58 |
19 |
|
Dietary Fiber
4 |
16 |
|
Sugars
5 |
||
Protein
32 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 684 calories in 306 grams of Taco Bell.
With 211 calories per 100 grams, this food would be considered a Medium calorie density food.
Taco Bell is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
34.1% Carbohydrates
46.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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