Fast Foods

Calories in Quiznos - Chicken Mesquite - Cheese & Dressing

1176 calories

Serving Size 1 large(s) (about 360 g)

Calories in 1 large(s) of Quiznos - Chicken Mesquite - Cheese & Dressing

Amount Per Serving
Calories 1176		Calories from Fat 510
% Daily Value*
Total Fat 56g		86%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 204mg		68%
Sodium 3310mg		138%
Total Carbohydrate 92g		31%
	Dietary Fiber 6g	24%
	Sugars 11g
Protein 76g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 large(s) 0.5 large(s) 0.75 large(s) 1 large(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 1,176 calories in 360 grams of Quiznos Chicken. With 319 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Quiznos Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.3% Proteins

31.3% Carbohydrates

42.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.