Vegetables and Vegetable Products

Calories in Arby's - Potato Cakes

452 calories

Serving Size 4 cake(s) (about 200 g)

Calories in 4 cake(s) of Arby's - Potato Cakes

Amount Per Serving
Calories 452		Calories from Fat 253
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 866mg		36%
Total Carbohydrate 46g		15%
	Dietary Fiber 5g	20%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cake(s) 2 cake(s) 3 cake(s) 4 cake(s) 5 cake(s)

Food analysis

High Sodium Junk Food
There is 452 calories in 200 grams of Arby's - Potato Cakes. With 226 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Potato Cakes is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins

40.7% Carbohydrates

55.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.