704 calories
Serving Size 1 sandwich(es) (about 318 g)
Serving Size 1 sandwich(es) (about 318 g)
Amount Per Serving | ||
---|---|---|
Calories 704 | Calories from Fat 400 | |
% Daily Value* | ||
Total Fat
44 |
68 |
|
Saturated Fat
16 |
80 |
|
Trans Fat
2 |
||
Cholesterol
150 |
50 |
|
Sodium
1070 |
45 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
1 |
4 |
|
Sugars
7 |
||
Protein
44 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 704 calories in 318 grams of Wendy's Dave's.
With 209 calories per 100 grams, this food would be considered a Medium calorie density food.
Wendy's Dave's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
19.1% Carbohydrates
56.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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