Restaurant Foods

Calories in Jack in the Box - Loaded Breakfast Sandwich

1054 calories

Serving Size 1.5 sandwich(s) (about 363 g)

Calories in 1.5 sandwich(s) of Jack in the Box - Loaded Breakfast Sandwich

Amount Per Serving
Calories 1054		Calories from Fat 628
% Daily Value*
Total Fat 70g		108%
	Saturated Fat 23g	115%
	Trans Fat 0g
Cholesterol 774mg		258%
Sodium 2535mg		106%
Total Carbohydrate 53g		18%
	Dietary Fiber 3g	12%
	Sugars 5g
Protein 53g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(s) 1 sandwich(s) 1.5 sandwich(s) 2 sandwich(s)

Food analysis

High Sodium Bad Fat Source
There is 1,054 calories in 363 grams of Jack Loaded. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Loaded is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.8% Proteins

19.8% Carbohydrates

60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.