Restaurant Foods

Calories in Jack in the Box - Loaded Breakfast Sandwich

1414 calories

Serving Size 2 sandwich(s) (about 484 g)

Calories in 2 sandwich(s) of Jack in the Box - Loaded Breakfast Sandwich

Amount Per Serving
Calories 1414		Calories from Fat 838
% Daily Value*
Total Fat 94g		145%
	Saturated Fat 31g	155%
	Trans Fat 0g
Cholesterol 1032mg		344%
Sodium 3380mg		141%
Total Carbohydrate 71g		24%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 71g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(s) 1 sandwich(s) 1.5 sandwich(s) 2 sandwich(s)

Food analysis

High Sodium Bad Fat Source
There is 1,414 calories in 484 grams of Jack Loaded. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Loaded is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches box the jack loaded breakfast sandwich

Macronutrients split

19.8% Proteins

19.8% Carbohydrates

60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.