Restaurant Foods

Calories in Carl's Jr - Onion Rings

190 calories

Serving Size 0.38 serving(s) (about 48 g)

Calories in 0.38 serving(s) of Carl's Jr - Onion Rings

Amount Per Serving
Calories 190		Calories from Fat 93
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 221mg		9%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.13 serving(s) 0.25 serving(s) 0.38 serving(s) 0.5 serving(s) 0.63 serving(s) 0.75 serving(s) 0.88 serving(s) 1 serving(s) 1.13 serving(s) 1.25 serving(s) 1.38 serving(s) 1.5 serving(s) 1.63 serving(s)

Food analysis

High Sodium Junk Food High Calorie Density
There is 190 calories in 48 grams of Carl's Jr - Onion Rings. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carl's Jr - Onion Rings is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rings onion carl's

Macronutrients split

6.0% Proteins

46.9% Carbohydrates

47.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.