Vegetables and Vegetable Products

Calories in Carl's Jr - Fried Zucchini

719 calories

Serving Size 2.2 serving(s) (about 306 g)

Calories in 2.2 serving(s) of Carl's Jr - Fried Zucchini
Nutrition Facts

Serving Size 2.2 serving(s) (about 306 g)

Amount Per Serving
Calories 719 Calories from Fat 351
% Daily Value*
Total Fat 39g
60%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1342mg 56%
Total Carbohydrate 79g
26%
Dietary Fiber 4g 16%
Sugars 15g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 719 calories in 306 grams of Carl's Jr - Fried Zucchini. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Fried Zucchini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins
44.6% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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