Vegetables and Vegetable Products

Calories in Carl's Jr - Fried Zucchini

457 calories

Serving Size 1.4 serving(s) (about 195 g)

Calories in 1.4 serving(s) of Carl's Jr - Fried Zucchini

Amount Per Serving
Calories 457		Calories from Fat 223
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 853mg		36%
Total Carbohydrate 50g		17%
	Dietary Fiber 2g	8%
	Sugars 9g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food
There is 457 calories in 195 grams of Carl's Jr - Fried Zucchini. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Fried Zucchini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

44.6% Carbohydrates

48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.