Vegetables and Vegetable Products

Calories in Carl's Jr - Fried Zucchini

516 calories

Serving Size 1.6 serving(s) (about 222 g)

Calories in 1.6 serving(s) of Carl's Jr - Fried Zucchini
Nutrition Facts

Serving Size 1.6 serving(s) (about 222 g)

Amount Per Serving
Calories 516 Calories from Fat 255
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 976mg 41%
Total Carbohydrate 57g
19%
Dietary Fiber 3g 12%
Sugars 11g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 516 calories in 222 grams of Carl's Jr - Fried Zucchini. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Carl's Jr - Fried Zucchini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins
44.6% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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