Beverages

Calories in Activia Dairy Drink

142 calories

Serving Size 1 bottle(s) (about 207 g)

Calories in 1 bottle(s) of Activia Dairy Drink
Nutrition Facts

Serving Size 1 bottle(s) (about 207 g)

Amount Per Serving
Calories 142 Calories from Fat 29
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 69mg 3%
Total Carbohydrate 26g
9%
Dietary Fiber 0g 0%
Sugars 24g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 142 calories in 207 grams of Activia Dairy Drink. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Activia Dairy Drink is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.6% Proteins
75.4% Carbohydrates
13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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