142 calories
Serving Size 1 bottle(s) (about 207 g)
Serving Size 1 bottle(s) (about 207 g)
Amount Per Serving | ||
---|---|---|
Calories 142 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
69 |
3 |
|
Total Carbohydrate
26 |
9 |
|
Dietary Fiber
0 |
0 |
|
Sugars
24 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 142 calories in 207 grams of Activia Dairy Drink.
With 69 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Activia Dairy Drink is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
75.4% Carbohydrates
13.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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