Beverages

Calories in Activia Dairy Drink

191 calories

Serving Size 1.29 bottle(s) (about 266 g)

Calories in 1.29 bottle(s) of Activia Dairy Drink

Amount Per Serving
Calories 191		Calories from Fat 38
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 12mg		4%
Sodium 89mg		4%
Total Carbohydrate 34g		11%
	Dietary Fiber 0g	0%
	Sugars 32g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.14 bottle(s) 0.29 bottle(s) 0.43 bottle(s) 0.57 bottle(s) 0.71 bottle(s) 0.86 bottle(s) 1 bottle(s) 1.14 bottle(s) 1.29 bottle(s) 1.43 bottle(s)

Food analysis

Low Calorie Density High In Sugar
There is 191 calories in 266 grams of Activia Dairy Drink. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Activia Dairy Drink is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.6% Proteins

75.4% Carbohydrates

13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.