444 calories
About 85 grams.
About 85 grams.
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 212 | |
% Daily Value* | ||
Total Fat
24 |
37 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
30 |
10 |
|
Sodium
668 |
28 |
|
Total Carbohydrate
51 |
17 |
|
Dietary Fiber
3 |
12 |
|
Sugars
30 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
High Calorie Density
There is 444 calories in 85 grams of Chicago Mix Popcorn.
With 520 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chicago Mix Popcorn is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 57 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
46.2% Carbohydrates
48.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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