Baked Products

Calories in Chicago Mix Popcorn

296 calories

About 57 grams.

Calories in 56 grams of Chicago Mix Popcorn

Amount Per Serving
Calories 296		Calories from Fat 141
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 445mg		19%
Total Carbohydrate 34g		11%
	Dietary Fiber 2g	8%
	Sugars 20g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 296 calories in 57 grams of Chicago Mix Popcorn. With 520 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chicago Mix Popcorn is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins

46.2% Carbohydrates

48.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.