206 calories
Serving Size 7 ea(s) (about 75 g)
Serving Size 7 ea(s) (about 75 g)
Amount Per Serving | ||
---|---|---|
Calories 206 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
0 |
0 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
1 |
4 |
|
Sugars
21 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 206 calories in 75 grams of Chocolate Covered.
With 273 calories per 100 grams, this food would be considered a Medium calorie density food.
Chocolate Covered is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 35 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
54.2% Carbohydrates
42.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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