Cereal Grains and Pasta

Calories in Farro

60 calories

Serving Size 0.25 cup(s) (about 41 g)

Calories in 0.25 cup(s) of Farro
Nutrition Facts

Serving Size 0.25 cup(s) (about 41 g)

Amount Per Serving
Calories 60 Calories from Fat 3
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g
4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat
There is 60 calories in 41 grams of Farro. With 148 calories per 100 grams, this food would be considered a Medium calorie density food.

Farro is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches farro


Macronutrients split

13.5% Proteins
86.5% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(98% similar)

Fideo Pasta

(98% similar)

Macaroni Pasta

(98% similar)

Bowtie Pasta

(98% similar)

Rigatoni Pasta

(94% similar)

Barley - Pearled

(94% similar)

Jasmine Rice

(93% similar)

Fried Rice