Snacks

Calories in Kettle Chips 40% Less Fat

205 calories

About 43 grams.

Calories in 42 grams of Kettle Chips 40% Less Fat

Amount Per Serving
Calories 205		Calories from Fat 75
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 195mg		8%
Total Carbohydrate 28g		9%
	Dietary Fiber 3g	12%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g.

Food analysis

High In Fiber High Sodium High Calorie Density
There is 205 calories in 43 grams of Kettle Chips 40% Less Fat. With 485 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kettle Chips 40% Less Fat is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins

55.3% Carbohydrates

39.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.