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Calories in M&Ms Peanut - Mega

110 calories

Serving Size 6 piece(s) (about 21 g)

Calories in 6 piece(s) of M&Ms Peanut - Mega

Amount Per Serving
Calories 110		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 12mg		1%
Total Carbohydrate 12g		4%
	Dietary Fiber 1g	4%
	Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

6 piece(s) 12 piece(s) 18 piece(s) 24 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 110 calories in 21 grams of M&Ms Peanut - Mega. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

M&Ms Peanut - Mega is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins

45.0% Carbohydrates

48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.