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Calories in M&Ms Peanut - Mega

448 calories

Serving Size 24 piece(s) (about 84 g)

Calories in 24 piece(s) of M&Ms Peanut - Mega

Amount Per Serving
Calories 448		Calories from Fat 216
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 24g	120%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 50mg		2%
Total Carbohydrate 50g		17%
	Dietary Fiber 4g	16%
	Sugars 42g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

6 piece(s) 12 piece(s) 18 piece(s) 24 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 448 calories in 84 grams of M&Ms Peanut - Mega. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

M&Ms Peanut - Mega is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins

45.0% Carbohydrates

48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.