Calories in Bob's Big Boy Bleu Cheese Dressing

210 calories

Calories in 3 Tbsp(s) of Bob's Big Boy Bleu Cheese Dressing
Nutrition Facts

Serving Size 3 Tbsp(s) (about 45 g)

Amount Per Serving
Calories 210 Calories from Fat 195
% Daily Value*
Total Fat 23g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 285mg 12%
Total Carbohydrate 3g
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium High Calorie Density
There is 210 calories in 45 grams of Bob's Bleu. With 467 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bob's Bleu is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
5.7% Carbohydrates
96.4% Fats

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