Sweets

Calories in Twizzlers

289 calories

Serving Size 12.06 piece(s) (about 86 g)

Amount Per Serving
Calories 289		Calories from Fat 10
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 180mg		8%
Total Carbohydrate 68g		23%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2.01 piece(s) 3.01 piece(s) 4.02 piece(s) 5.02 piece(s) 6.03 piece(s) 7.03 piece(s) 8.04 piece(s) 9.04 piece(s) 10.05 piece(s) 11.05 piece(s) 12.06 piece(s)

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 289 calories in 86 grams of Twizzlers. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Twizzlers is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 79 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

94.9% Carbohydrates

2.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.