Baked Products

Calories in Lemon Cookie - Sugar Free

46 calories

Serving Size 2 bar(s) (about 14 g)

Calories in 2 bar(s) of Lemon Cookie - Sugar Free

Amount Per Serving
Calories 46		Calories from Fat 15
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 15mg		1%
Total Carbohydrate 7g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Junk Food High Calorie Density
There is 46 calories in 14 grams of Lemon Cookie - Sugar Free. With 377 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Cookie - Sugar Free is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins

56.2% Carbohydrates

40.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.