Legumes and Legume Products

Calories in Starbucks Latte 2% - Grande/Venti

228 calories

Serving Size 1.25 grande (about 580 g)

Calories in 1.25 grande of Starbucks Latte 2% - Grande/Venti

Amount Per Serving
Calories 228		Calories from Fat 87
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 212mg		9%
Total Carbohydrate 23g		8%
	Dietary Fiber 0g	0%
	Sugars 22g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 grande 0.25 grande 0.38 grande 0.5 grande 0.63 grande 0.75 grande 0.88 grande 1 grande 1.13 grande 1.25 grande

Food analysis

Low Calorie Density
There is 228 calories in 580 grams of Starbucks Latte. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Latte is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.2% Proteins

48.5% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.