Legumes and Legume Products

Calories in Starbucks Latte 2% - Grande/Venti

87 calories

Serving Size 0.5 grande (about 232 g)

Calories in 0.5 grande of Starbucks Latte 2% - Grande/Venti
Nutrition Facts

Serving Size 0.5 grande (about 232 g)

Amount Per Serving
Calories 87 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 84mg 4%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 87 calories in 232 grams of Starbucks Latte. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Latte is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.2% Proteins
48.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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