Legumes and Legume Products

Calories in Starbucks Latte 2% - Grande/Venti

37 calories

Serving Size 0.25 grande (about 116 g)

Calories in 0.25 grande of Starbucks Latte 2% - Grande/Venti
Nutrition Facts

Serving Size 0.25 grande (about 116 g)

Amount Per Serving
Calories 37 Calories from Fat 17
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 37 calories in 116 grams of Starbucks Latte. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Latte is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.2% Proteins
48.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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