Legumes and Legume Products

Calories in Starbucks Latte 2% - Grande/Venti

162 calories

Serving Size 0.88 grande (about 406 g)

Calories in 0.88 grande of Starbucks Latte 2% - Grande/Venti

Amount Per Serving
Calories 162		Calories from Fat 61
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 26mg		9%
Sodium 148mg		6%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 15g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 grande 0.25 grande 0.38 grande 0.5 grande 0.63 grande 0.75 grande 0.88 grande 1 grande 1.13 grande 1.25 grande

Food analysis

Low Calorie Density
There is 162 calories in 406 grams of Starbucks Latte. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Latte is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.2% Proteins

48.5% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.