Legumes and Legume Products

Calories in Jamba Juice Green'n'Go Smoothie

414 calories

Serving Size 0.75 large(s) (about 744 g)

Calories in 0.75 large(s) of Jamba Juice Green'n'Go Smoothie
Nutrition Facts

Serving Size 0.75 large(s) (about 744 g)

Amount Per Serving
Calories 414 Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 41g
14%
Dietary Fiber 8g 32%
Sugars 24g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 414 calories in 744 grams of Jamba Juice. With 46 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.4% Proteins
43.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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