Legumes and Legume Products

Calories in Jamba Juice Green'n'Go Smoothie

205 calories

Serving Size 0.38 large(s) (about 372 g)

Calories in 0.38 large(s) of Jamba Juice Green'n'Go Smoothie
Nutrition Facts

Serving Size 0.38 large(s) (about 372 g)

Amount Per Serving
Calories 205 Calories from Fat 81
% Daily Value*
Total Fat 9g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20g
Dietary Fiber 4g 16%
Sugars 12g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 205 calories in 372 grams of Jamba Juice. With 46 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.4% Proteins
43.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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