Legumes and Legume Products

Calories in Jamba Juice Green'n'Go Smoothie

301 calories

Serving Size 0.56 large(s) (about 558 g)

Calories in 0.56 large(s) of Jamba Juice Green'n'Go Smoothie

Amount Per Serving
Calories 301		Calories from Fat 121
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 172mg		7%
Total Carbohydrate 30g		10%
	Dietary Fiber 6g	24%
	Sugars 18g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.06 large(s) 0.13 large(s) 0.19 large(s) 0.25 large(s) 0.31 large(s) 0.38 large(s) 0.44 large(s) 0.5 large(s) 0.56 large(s) 0.63 large(s) 0.69 large(s) 0.75 large(s)

Food analysis

Low Calorie Density
There is 301 calories in 558 grams of Jamba Juice. With 46 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jamba Juice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.4% Proteins

43.5% Carbohydrates

39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.