Calories in Cheesecake Cups Dark Chocolate

357 calories

Serving Size 1.5 individual cup(s) (about 138 g)

Calories in 1.5 individual cup(s) of Cheesecake Cups Dark Chocolate

Amount Per Serving
Calories 357		Calories from Fat 194
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 360mg		15%
Total Carbohydrate 40g		13%
	Dietary Fiber 2g	8%
	Sugars 32g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 individual cup(s) 1 individual cup(s) 1.5 individual cup(s) 2 individual cup(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 357 calories in 138 grams of Cheesecake Cups Dark Chocolate. With 259 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheesecake Cups Dark Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins

44.8% Carbohydrates

52.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.