Baked Products

Calories in Thick & Fluffy Toaster Waffles

159 calories

Serving Size 1 waffle(s) (about 55 g)

Calories in 1 waffle(s) of Thick & Fluffy Toaster Waffles
Nutrition Facts

Serving Size 1 waffle(s) (about 55 g)

Amount Per Serving
Calories 159 Calories from Fat 63
% Daily Value*
Total Fat 7g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 270mg 11%
Total Carbohydrate 22g
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 159 calories in 55 grams of Thick & Fluffy Toaster Waffles. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

Thick & Fluffy Toaster Waffles is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins
55.6% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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