Calories in Healthy Choice Cajun Chicken & Shrimp

110 calories

Calories in 0.5 package(s) of Healthy Choice Cajun Chicken & Shrimp
Nutrition Facts

Serving Size 0.5 package(s) (about 140 g)

Amount Per Serving
Calories 110 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 18g
6%
Dietary Fiber 1g 6%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 110 calories in 140 grams of Healthy Choice. With 79 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Healthy Choice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.3% Proteins
63.6% Carbohydrates
10.2% Fats

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