Poultry Products

Calories in Church's Chicken strip

164 calories

Serving Size 2 piece(s) (about 72 g)

Calories in 2 piece(s) of Church's Chicken strip
Nutrition Facts

Serving Size 2 piece(s) (about 72 g)

Amount Per Serving
Calories 164 Calories from Fat 79
% Daily Value*
Total Fat 8g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 421mg 18%
Total Carbohydrate 8g
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 164 calories in 72 grams of Church's Chicken strip. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Church's Chicken strip is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

35.0% Proteins
20.0% Carbohydrates
45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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