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Calories in Hershey's Snack Mix

286 calories

Serving Size 1 snack pack(s) (about 56 g)

Calories in 1 snack pack(s) of Hershey's Snack Mix

Amount Per Serving
Calories 286		Calories from Fat 134
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 320mg		13%
Total Carbohydrate 34g		11%
	Dietary Fiber 1g	4%
	Sugars 16g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 snack pack(s) 0.5 snack pack(s) 0.75 snack pack(s) 1 snack pack(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 286 calories in 56 grams of Hershey's Snack Mix. With 514 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hershey's Snack Mix is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.8% Proteins

46.7% Carbohydrates

45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.