Restaurant Foods

Calories in Lean Cuisine White Cheddar Mac & Cheese

250 calories

Serving Size 1 package(s) (about 226 g)

Calories in 1 package(s) of Lean Cuisine White Cheddar Mac & Cheese

Amount Per Serving
Calories 250		Calories from Fat 62
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 710mg		30%
Total Carbohydrate 35g		12%
	Dietary Fiber 2g	8%
	Sugars 5g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 250 calories in 226 grams of Lean Cuisine. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins

54.1% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.