Dairy and Egg Products

Calories in Klondike Bar Original

55 calories

Serving Size 0.25 bar(s) (about 21 g)

Calories in 0.25 bar(s) of Klondike Bar Original

Amount Per Serving
Calories 55		Calories from Fat 32
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 17mg		1%
Total Carbohydrate 7g		2%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 55 calories in 21 grams of Klondike Bar Original. With 280 calories per 100 grams, this food would be considered a Medium calorie density food.

Klondike Bar Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins

45.7% Carbohydrates

51.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.