Dairy and Egg Products

Calories in Klondike Bar Original

242 calories

Serving Size 1 bar(s) (about 85 g)

Calories in 1 bar(s) of Klondike Bar Original
Nutrition Facts

Serving Size 1 bar(s) (about 85 g)

Amount Per Serving
Calories 242 Calories from Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 69mg 3%
Total Carbohydrate 28g
9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 242 calories in 85 grams of Klondike Bar Original. With 280 calories per 100 grams, this food would be considered a Medium calorie density food.

Klondike Bar Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
45.7% Carbohydrates
51.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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