Dairy and Egg Products

Calories in Klondike Bar Original

178 calories

Serving Size 0.75 bar(s) (about 64 g)

Calories in 0.75 bar(s) of Klondike Bar Original

Amount Per Serving
Calories 178		Calories from Fat 97
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 52mg		2%
Total Carbohydrate 21g		7%
	Dietary Fiber 0g	0%
	Sugars 17g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 178 calories in 64 grams of Klondike Bar Original. With 280 calories per 100 grams, this food would be considered a Medium calorie density food.

Klondike Bar Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins

45.7% Carbohydrates

51.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.