Baked Products

Calories in Chocolate Cake with Chocolate Frosting

396 calories

Serving Size 0.75 slice(s) (about 98 g)

Calories in 0.75 slice(s) of Chocolate Cake with Chocolate Frosting
Nutrition Facts

Serving Size 0.75 slice(s) (about 98 g)

Amount Per Serving
Calories 396 Calories from Fat 181
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 341mg 14%
Total Carbohydrate 51g
17%
Dietary Fiber 2g 8%
Sugars 39g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 396 calories in 98 grams of Chocolate Cake. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Cake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins
52.0% Carbohydrates
45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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