Snacks

Calories in Gatorade Whey Protein Bar Cookies Cream

261 calories

Serving Size 0.75 bar(s) (about 60 g)

Calories in 0.75 bar(s) of Gatorade Whey Protein Bar Cookies Cream

Amount Per Serving
Calories 261		Calories from Fat 90
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 120mg		5%
Total Carbohydrate 30g		10%
	Dietary Fiber 0g	0%
	Sugars 22g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 261 calories in 60 grams of Gatorade Whey. With 448 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Gatorade Whey is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.3% Proteins

45.5% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.