Snacks

Calories in Bel Vita Protein Blueberry Almond

146 calories

Serving Size 0.75 biscuit(s) (about 38 g)

Calories in 0.75 biscuit(s) of Bel Vita Protein Blueberry Almond

Amount Per Serving
Calories 146		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 165mg		7%
Total Carbohydrate 16g		5%
	Dietary Fiber 1g	4%
	Sugars 8g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 biscuit(s) 0.5 biscuit(s) 0.75 biscuit(s) 1 biscuit(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 146 calories in 38 grams of Vita Protein. With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vita Protein is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bel vita protein almond blueberry

Macronutrients split

20.0% Proteins

44.0% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.