Restaurant Foods

Calories in Cheese Manicotti Meat Sauce

95 calories

Serving Size 0.33 container(s) (about 94 g)

Calories in 0.33 container(s) of Cheese Manicotti Meat Sauce

Amount Per Serving
Calories 95		Calories from Fat 26
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 330mg		14%
Total Carbohydrate 13g		4%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 container(s) 0.33 container(s) 0.5 container(s) 0.67 container(s) 0.83 container(s) 1 container(s)

Food analysis

Low Calorie Density High Sodium
There is 95 calories in 94 grams of Cheese Manicotti Meat Sauce. With 99 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cheese Manicotti Meat Sauce is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.2% Proteins

56.6% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.